How to Make Baby’s Teething Easier

Brightside Academy parents often approach our infant teachers about suggestions to keep baby more comfortable when teeth start coming through. Understandable, teething can prove to be one of the most trying times for both babies and parents! From sleepless nights to low grade fevers, parents often struggle to soothe their babies during this stage. Though difficult, we assure you this stage will be over soon. In the mean time, we have searched the internet for recommendations on what to do to help your little one. Below are a few of the suggestions we found that can help make teething easier for baby:

Here’s what the website kidshealth.com had to say about making teething easier for babies –

  1. Keep baby’s face clean and as dry as possible to prevent rashes
  2. Rubber teething rings with no liquid inside
  3. Teething biscuits and frozen or cold food (only for kids who are already on solid foods)
  4. For irritable babies sometimes acetaminophen and ibuprofen (for babies 6 months and older) can be helpful

Babycenter.com also had some advise on what can be done to help your little one –

  1. Using cold: Refrigerated (not frozen) washcloths, pacifiers, or teethers can help soothe the gums
  2. Pressure: Teethers at room temperature, unsweetened teething crackers (for those on solid foods), even your pinky finger can help in this situation

For those who prefer natural remedies, here are recommendations we found at mamanatural.com

  1. Lower the inflammation: watch baby’s diet and stress levels; make sure he/she gets enough rest
  2. Use cold and pressure: things like frozen washcloths, fruits and veggies or a cold spoon
  3. Silicone teething rings

 

Parents with older children in addition to the teething infant, should be sure to check if the remedies used for the older child are still ok to use. According to Mayo Clinic, teething gels/medications containing Benzocaine are no longer recommended for children, as are not any homeopathic teething tablets per advise from The Food and Drug Administration. Remember to always consult your pediatrician. He knows your baby best and can offer the most appropriate recommendations for him/her.

We hope you have enjoyed learning about ways to soothe your teething baby. Be patient, you will not believe how fast your inconsolable infant becomes a preschooler running happily with friends in the playground!

 


The recommendations listed on this article are for information purposes only. Your child’s doctor knows best. Talk to your pediatrician for the most appropriate advise for your teething baby.

 

11 Quick and Easy Ways for Moms to Take a Break

As mothers, we juggle plenty of responsibilities each day. We go to work, run errands, complete house chores, feed the children and keep them entertained … the list is endless. Why do relaxing and taking breaks end up at the bottom of our list? Taking breaks is a must for renewed energy and replenished PATIENCE! Make it a priority to see the benefits it will bring to your life and set a great example for your kids when they become adults.

SLOW DOWN
Our brains process incredible amounts of information every second. Taking a break requires you to slow down the pace for a moment and quiet down the mental chatter. We’ve come up with a list of things moms can do to relax and renew their energy. Try some of these after your children go to sleep at night, during a work break, even when you use the bathroom! Take a few minutes to explore the suggestions to see what works for you:

  1. Spend 5-10 minutes in a silent (or quieter) area –  Find an area that feels comfortable to you. Close your eyes. Use this time to breathe easy and clear your thoughts.

  2. Take a Quick Nap – People think naps should last an hour or longer, but in reality, just 15-30 minutes of sleep can give you a quick boost and help to continue your day on a better note.

  3. Look Closer – We are so rushed to do the next thing we forget to appreciate our experiences. Watch your children as they sleep. Find new details in the homes or buildings surrounding you, watch the clouds moving along the sky, anything that can help slow you down and appreciate the present moment.

  4. Decorate with Flowers – Flowers can brighten up the day for many of us. Buy flowers twice a month. Put them in a vase and pick a visible area of your home to display them. Make it a rule to keep the area around them uncluttered. Take a few seconds throughout your day to look at them, take in their colors, shapes, and textures.

  5. Take a Walk in Nature – This is something you can do alone or with your family. Take a long look at the trees, birds, water, anything you encounter during your walk.

  6. Write out Thank Yous – It can be easy to lose track of the good things when you are juggling so many things in a day. Write out thank you cards to someone who is there for you or just a letter thanking a higher power for the good things in your life.

  7. Take a Warm Bath – Nothing more relaxing than taking a warm bath after a long day.

  8. Light a Candle or Burn Incense – Nowadays fragrant candles are available everywhere. Pick a scent you like. At the end of the day, when the kids are asleep, light or burn your incense. Take a few minutes to watch the light burn the candle or smell the fragrant smoke as it comes up.

  9. Focus On The Good Things – Thinking for hours about what’s not working in your life only brings on more stress. Take a few minutes a couple times a day to only think about the good things you experience. Need ideas? Be grateful for the food you eat, the clothes you wear, your home, electricity, running water, your favorite song, your children, etc.

  10. Get Moving – Just a few minutes of moving your body can make a big difference. You don’t need any special equipment. From jogging in place to jumping jacks or sit-ups there’s a lot you can do at home to help energize your body.

  11. Get or Give Big Hugs – These don’t take long and are available for free from friends, relatives, and your children all of the time!
Taking a break is important especially for moms. Don’t just think of all the excuses for not trying this. Make a commitment that you will take care of yourself. You will notice positive changes in your mood, how you cope with your children, and even your outlook on the responsibilities you juggle every day. Try it, you are worth it!

Pittsburgh’s Best Fall Events!

September 22nd marked the first official day of the fall season! It’s time for pumpkins, falling leaves, comfy sweaters and more importantly fall events. In this blog series, we have searched high and low for the best family-friendly fall events happening in the Pittsburgh region. Festivals, hayrides, carnivals, trick or treating, you name it! Keep reading for more.

Fall Festival

Soergel Orchards
2573 Brandt School Rd, Franklin Park, Pennsylvania 15090


This festival occurs every weekend (Friday and Saturday) until the end of October. Starting at 11:00 a.m. and ending at 5:00 p.m., the festival includes great food from the farm’s Food Barn, delicious desserts from the Sweet Saloon, hayrides, the pumpkin patch, kettle corn, pick your own apples, face painting, games, and so much more! The festival opened last weekend on September 30th and October 1st. Grab the kids and get ready for some fall fun. Click here for more information.

This event is free and open to the public.

2nd Annual Halloween Family Fun Day

200 Monroeville Mall, Monroeville, Pennsylvania 15146

Sunday, October 8 at 12 PM – 6 PM


Bring the entire family to this fun-filled event! There will be vendors on the second level of the mall. In addition, a costume contest (all ages welcome), crafts, storytime, DJ/Emcee entertainment, strolling zombies and princesses passing out candy, trick or treat w/the vendors, and a charity auction. Click here for full event information.

This event is free and open to the public.

Pumpkinfest 2017

3113 Brighton Rd, Pittsburgh, PA 15212

Saturday, October 21st at 1 PM – 4 PM

The Brightwood Civic Group will be hosting its 26th Annual Pumpkinfest in the Northside area of Pittsburgh. Pumpkinfest offers pony rides, food, arts and crafts, prizes and a bouncing house! Click here for more event information.

This event is open to the public. $5.00 for children, completely free for adults!

South Park Shops 28th Annual Halloween Spooktacular

South Park Shops
Baptist & Library Roads, Bethel Park, Pennsylvania 15102

Saturday, October 28 at 1 PM – 3 PM

Join South Park shops for horse-drawn hayrides, a costume contest, trick-or-treating, music by DJ Tooth, and a show by Count Chipula! The costume categories will be scariest, prettiest, cutest, funniest, best family/group, & best costume! Hope to see you there! Click here for more event information.

This event is free and open to the public.

Dia de Los Muertos Family Celebration

The Shop – Homewood
621 N Dallas, Pittsburgh, Pennsylvania 15208

Sunday, October 29 at 1 PM – 6 PM

Join La Escuelita Arcoiris in celebrating Dia de Los Muertos (Day of the Dead) at The Shop in Homewood! Bring the entire familia for crafts, games, music, face painting, and delicious food! Click here for more event information.

This event is free and open to the public.

Know a fall event in Pittsburgh you’d like to share with us? Be sure tell us in the comments below! Not in Pittsburgh? Stay tuned, we will be creating a list of fall events for several other regions.

Tips on Handling Sibling Rivalry

At times sibling rivalry does not seem like a huge issue, kids will argue and disagree for one reason or another. But, sometimes the arguments seem constant and you feel like nothing can get done without a quarrel ensued between your kiddos. In this article, we discuss ways to handle sibling rivalry so you can bring back the peace to your home.

Having Established Rules and Boundaries

We all know sibling relationships can be complicated, but you can gain a lot of ground on sibling rivalry by having set house rules and boundaries that everyone in the home follows. Here are a few to consider:
  • People (children included) are individuals – Everyone is different and it’s ok to like different things. People can have different opinions and that is ok.
  • Taking Turns – This teaches children about being patient and understanding of each other’s needs.
  • Friendly competition – Try to channel the children’s competitive energy into a night of family-friendly games. By allowing them to compete in a friendly atmosphere, you show them that competition can be healthy.
  • Favoritism – Sometimes we find it easier to get along with some of our children, but be mindful not to have a “favorite” and treat all children equally. When dealing with disagreements be sure to hear both sides of the story.
  • Forgiveness – If difficult situations arise, work through them and let them go. Do not bring up old issues when new situations come up. Teach your children that everyone makes mistakes, and the benefit of forgiving one another and starting over.
  • No labels – Do not label people as good, bad or trouble-makers. Rather, talk about effective or appropriate behaviors. This is especially critical for children, who at a young age are forming ideas about their self-worth.
  • Timeouts – Have established timeout rules and follow through with them. You can have rules for timeouts inside or outside of the home. Remember that consistency is key.

Encouraging Positive Behavior

Once the house rules are set and everyone is aware of them, you want to encourage good behavior from your kids before conflicts arise. This could include:
  • Having behavior talks with the children early in the day when they are calm where you point out effective vs. inappropriate ways to handle their differences.
  • Reminding the children ahead of time about the behavior expected of them in and outside the house. These are quick reminders before you leave the house and right after you arrive at a destination.
  • Pointing out the positive. Catching your children acting kindly toward one another and complimenting them on those behaviors. Celebrate the good stuff and tell them how proud you are of them when they act this way.
  • Offering a reward after they show positive behaviors at the store or a friend’s house. This could be as simple as a snack, treat, small toy or even a visit to their favorite playground.

What to Do During a Disagreement Between Siblings

It is key not to wait until your children are fighting to act. But, what if things already escalated and you’re just trying to bring back the peace? First thing is for you as the adult to keep calm. It is difficult to tell kids to calm down if you are out of control yourself. Take a deep breath, then try a few of these tips as soon as you notice signs things are getting out of hand:
  • Remind the kids of their rewards for POSITIVE behavior.
  • If talking is possible at the moment, try to help each other calmly understand what is bothering the other and negotiating a compromise.
  • Mention how the current actions will result in them not getting something they are excited about doing later that day or the next.
  • Do not allow kids to hit or throw things at each other; get in between them if you must to ensure they keep their bodies to themselves.
  • Tell the kids you will leave the store/venue if they do not listen and calm down, then BE PREPARED TO DO SO. If you are shopping, it’s ok to leave your cart/bag in a corner, quickly explain to an employee that you have to go and apologize for leaving your things there. It’s not what you want, but sometimes this is the only option.
  • If the children are getting physical, then physically separate them. Allow a few minutes for everyone to calm down, then try to discuss how they can better handle things next time.
  • Have consequences ready, explain what will happen due to their poor choices and follow through with it. They really need to understand that negative behavior results in negative consequences. This could mean no electronics, no dessert, going to bed early, skipping a play date or a cancelled trip to the playground.

Most Important, Be the Example

How would you like your child to handle frustrating moments with their sibling? Keep in mind that you are your child’s most influential teacher. Parents often feel frustrated and may be tempted to scream at their kids to stop their sibling disputes, but be aware that this only teaches them to do the same when they are frustrated themselves. What you do they will emulate – the good and the not so good. Watch how you communicate with others. Allow people to have their own opinions and remain calm when disagreeing with others in your life. You will be teaching your kids a valuable lesson on keeping your cool, respecting yourself and others, as well as how to communicate when there are conflicts. These are lessons they will use daily when dealing with their sibling as children and, also, further in life when they become adults.

What do you do when there are conflicts between your children? Please share with us some of the strategies you like to use below. For more information on sibling rivalry and resources on how to address it be sure to visit Kids Health.org. Visit our blog page for informative articles such as this one.

Exciting Playgrounds in NY You Must Visit!

In the last article of our Playground series we are sharing with you the best playgrounds, community and rec centers that the Bronx and Brooklyn areas have to offer! Some of the locations listed below are visited frequently by Brightside Academy for summer camp trips, field days, community events and more!

Bronx

Crotona Park
1596-1672 Crotona Ave, Bronx, NY 10457

This public park not only covers 127.5 acres of land, but includes 3.3 acre lake, 28 species of trees and has the largest swimming pool in the Bronx!! We think that’s why our Webster location loves to visit so much!

Claremont Park
Clay Ave & E. 170 St, Bronx, NY 10457

This recreational park offers a summertime pool, basketball courts, a baseball field & playgrounds. Our kids love the Safari themed mural painted on the wall!

Morton Playground
Dr Martin Luther King Jr Blvd
West Bronx, NY 10453

Includes basketball courts, playgrounds and spray showers perfect for a hot summer day!

Brooklyn


Elton Playground, Elton St, Brooklyn, NY 11208

Just 7 minutes walking distance from our Barbey location, this playground shares property that is protected by the Metropolitan Transit Authority and also includes spray showers and several recreational facilities.

Bushwick Playground
817 Flushing Ave, Brooklyn, NY 11206

Try to catch up with the kids from 1491 Broadway at this fun playground! Full of plenty of slides and monkey bars galore, this playground will have your kids jumping off the floor.

P.S. 92 Adrian Hegeman School-Onsite Playground
601 Parkside Ave, Brooklyn, NY 11226

Your child will make loads of new friends at this playground, attached to P.S. 92 Adrian Hegeman School, this playground is open to the public and always makes the kids at our Rogers location feel more than welcome!

Now, with this list in hand it’s time to get the kids and have some summer fun! Have a local park or playground you think should be added to this list? Share with us in the comments below and be sure to find the nearest Brightside Academy near you for our summer camp program.